Masculine & Feminine: It's not a gender thing
By Madi Eunis The feminine and masculine are energies, not genders. We all have both energies within us—women have masculine qualities, and men have feminine ones. One cannot exist...
What is Grounding?
By Madi Somehow the concept of grounding has become a ‘hippy’ or ‘weird’ thing to do. There are times I take my shoes off and walk around outside and...
Sound Bowls: The Magic of Sound + Different Types of Frequencies & How they Heal
By Madi Eunis Imagine you’re laying on your TulaBala yoga mat, a comfy bolster under your knees, your head on a pillow, surrendering in your savasana portal to your...
Chakra Breakdown: Your Unseen Body
By Madi Eunis @i.am.madgic Chakras, one of the most misunderstood concepts in the west. There is so much talk about aligning the chakras, but what does that actually mean...
What is Yoga?
By Madi Eunis @i.am.madgic What comes to mind when you hear the term yoga? Unless you study the path in depth, I’m sure a visual of a woman in tight...
Yamas & Niyamas Pt. 1: The Guidelines of the Yoga Path
By Madi Eunis @i.am.madgic Yamas: External interactions in the world Ahimsa: Non-Violence Asteya: Non-Stealing Satya: Truthfulness Brahmacharya: Self-Control for Devotion Aparigraha: Service to Community Niyamas: Internal interactions in the inner...
Sound Healing: Down to the Atom
by Madi Eunis @i.am.madgic Do you ever listen to music and notice your mood or energy shift? Think about it. When you hear a hip hop or pop song, the...
Asana Yoga: Is it really for everyone?
by Madi Eunis @i.am.madgic Yoga is not a woman’s sport. Nor is it meant for a specific body type or gender. If you go to India, you learn that...
Your Yoga Support System: Blocks, Bolsters & Trapeze
by Madi Eunis @i.am.madgic Yoga tools are your friends. They want to support you during your practices, not make you feel like you’re not doing enough. They want to...
Joint Pain & Yoga: Your Yoga Mat Matters
by Madi Eunis @i.am.madgic I don’t think I know one person that hasn’t complained about their knees, shoulders, or hips. I have also heard it many times as an...
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